Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Sunday, January 13, 2008

Menu Plan Monday ~ January 14, 2008

I can't believe it! Last week I actually made every meal on my menu with one substitution; neither of the grocery stores I shop at had plain turkey tenderloin so I substituted a Jennie-O Lemon Herbed Tenderloin. They were on sale for half price too. It was very yummy and I'm glad I have another one in my freezer.

The steak burritoes were very simple to make with only a few ingredients and a crock pot. They were very good; I will be making them again soon.

The beef and beans ended up being too spicy for the kids so you ever make those, you may want to adjust the chili powder if you don't like spicy foods or have children.

Here's this week's menu. Weight Watchers points are in parenthesis and are based on the nutrition information provided with the recipe. I lost 3.8 pounds last week! Whoo hoo!

Monday (slow cooker): Apple Dijon Pork Roast (5) with 1/2 cup Stuffing (4) & 1 cup Green Beans (0) & Salad (1)

Tuesday: Lasagna with Homemade Garlic Bread & Salad (It's my daughter's birthday so I'm making her favorite food without regard for points. I'll be using my weekly points for this one.)

Wednesday: Terrific Turkey Meatloaf (5) with 1/2 cup Mashed Potatoes (3) and 1/2 cup Corn (1) & Salad (1)

Thursday (slow cooker): Barbeque Chicken Sandwiches (5) with 12 Oven Fries (3) & Salad (1)

Friday: Brown Rice Turkey Soup (5) with Sandwiches (7)

Saturday: Chicken Cutlets in Mushroom Sauce (3) with 1 cup Wild Rice (4) & 1/2 cup Peas (1)

Sunday: Leftover Buffet

Find more menu plans at Organizing Junkie.

Sunday, January 6, 2008

Menu Plan Monday ~ January 7, 2008

I'm trying out slow cooker recipes this week because our new homeschool schedule has us away from home a big chunk of every Tuesday with only 2 hours home before the hubby and kids leave again for Awana. That's 2 hours to finish any school that didn't get done before we left, prepare dinner, get ready for Awana, and eat all while having a highly mobile crawler, almost toddler underfoot. I figure the only solution is the slow cooker doing most of the dinner work for me while I'm gone. So I'm trying out a bunch of recipes from the Taste of Home Slow Cooker Classics magazine that I picked up for my stocking. It'll still be in the newsstands until February 11th if you are interested.

I'm also trying to get back on track with Weight Watchers so I've listed the points for each item in parenthesis.

Monday: Turkey Spaghetti (7) with Salad (2) and Homemade Rolls (4)
Tuesday: Turkey in Cream Sauce (3) with Low Fat Mashed Potatoes (3) and Broccoli (0)
Wednesday: Chicken in Mushroom Sauce (8) over Egg Noddles (4) with Salad (2)
Thursday: Beef and Beans (5) over Rice (4)with Corn Bread (for hubby) (3) Homemade Rolls (for the kids and I) (4)
Friday: Homemade Sub Sandwiches on Homemade Bread (9) and Progresso Light Soup (0)
Saturday: Steak Burritos (7) with 1/2 cup Spanish Rice (3)
Sunday: Leftover Buffet

The Turkey Spaghetti is simply a jar of prepared spaghetti sauce with 1 pound of browned and seasoned ground turkey added and then served over 1 cup of spaghetti noodles.

The Homemade Sub Sandwiches are made using 2oz deli ham, 1oz cheddar cheese, lettuce, tomato, onions, pickles, mustard, salt, and pepper. No mayo.

Find more menu plans at Organizing Junkie.